Do you have allergies or intolerances to certain foods? If you're like me, food allergies and restrictions to certain foods can be daunting. But when we throw all of life’s chaos, struggles, and challenges, balancing a healthy lifestyle can seem all but impossible. One way I keep sane is to make sure I spend a couple hours each week focusing on my fitness. I have a lot of food allergies/restrictions and celiac disease. I have found first hand how integrated exercise and celiac disease can be for ... VIEW POST