Hydrate! Have you been told that you need to increase your water intake and hydration levels? I definitely have! But it is also so TRUE! You might know that water makes up about 75% of the human body! Hydration levels are a major component of a healthy lifestyle. If water is a majority of our body, don’t you think we should make sure we get enough water but also clean, hydrating water?  Let me tell you a story Recently I traveled across Australia to do a bit of research, collect samples ... VIEW POST