Chicken is one of the most popular meats in the world and for good reason. Not only is it delicious, but it also offers numerous health benefits. I want to break down the benefits of eating chicken for your health and maintaining a healthy diet. 1. High in Protein Chicken is an excellent source of high-quality protein, which is essential for building and repairing tissues in the body. Protein is also necessary for the production of enzymes, hormones, and other important molecules. ... VIEW POST
Eating Chicken to Improve Health
Grilled Chicken Kabob
What screams summer, even in the middle of winter, takes only 20 minutes to prep and cook and has all your nutritional needs in a nicely packaged dish? Grilled Chicken kabob. Every time I think about summer foods, I always think about summer cookouts, BBQs, all the pool parties we had and the food my dad made. Now, he had a signature chicken dish everyone demanded, but we also had these simple but oh so flavourful chicken kabob. They are fun to make, especially for kids, take about 5-10 ... VIEW POST