Sometimes I feel like having a few side dish recipes are an after thought. Having a great side dish can elevate your meal to an entirely new level! I have shared some of my favourite chicken recipes that are easy to make and don’t take much time in the kitchen at all! With every great recipe comes perfectly crafted side dish recipes. Sometimes the side dishes make the meal even better! And, if you’re lucky, you can even trick a few picky eaters to add a few greens to their diet. I want to share ... VIEW POST
Chelle’s Favourite Side Dish Recipes
Roasted Bell Peppers and Goat Cheese Recipe
I was sent to Western Australia for work and sample collection for my last PhD project. This project gave me a chance to visit Perth. It also gave me a new opportunity to meet new people, eat delicious food, especially roasted bell peppers, and to see an incredible coastline. I spent the day before my research work exploring the city of Perth. I sat for a while in a café along the coastline and just listened to the ocean and crashing waves. The ocean is one of my favourite ... VIEW POST
5 Healthy Chicken Recipes – easy, quick, & delicious
Nutritional content in chicken We know the hype around chicken. Its considered one of the healthiest meats. Chicken is considered healthy because it has such little fat compared to lamb and beef. Less fat means fewer calories with a similar protein content. Now, I am a firm believer that fat is essential in the diet, but moderation is key. I am painfully aware that in today’s economy, chicken is sometimes the most cost effective. It is a high protein meal we can make for our family WITHOUT ... VIEW POST
Prosciutto Wrapped Chicken Recipe
A chicken recipe is usually an easy meal to cook during the week. You have endless possibilities of spices and flavours because the flavour of chicken itself isn’t that strong. But sometimes, if you don’t have a plan for meals and different meats during the week, chicken, while nutritious, can seem bland, redundant, and a bit boring. I love chicken because I can get creative with the meals. There are days that we come home and just don’t have the energy or the mental capacity to come up with ... VIEW POST
The Importance of Breakfast
Breakfast is the most important meal of the day! Right? That’s what we were always told when we were little. Maybe it was just mom’s way of getting us to eat before school, but the thought has a LOT of merit. There is so much importance of breakfast, especially ensuring high quality, nutritious and healthy breakfasts. Food is fuel. We know that. And, like everything else that needs fuel, we run better; when our body has enough fuel (nutrition), we are more effective at work, in the gym, ... VIEW POST